Weather forecast for Saarbrücken: pollen counts and well-being on May 20th!

Weather forecast for Saarbrücken: pollen counts and well-being on May 20th!

Today, May 20, 2025, the weather in Saarbrücken is predominantly cloudy and without precipitation. Temperatures range from 12°C in the morning to a high of 20°C during the day. At night the temperature is 14 °C, accompanied by a light wind with speeds of up to 13 km/h. The UV index is 5.52 and therefore indicates a medium level of danger for unprotected skin, which makes appropriate sun protection necessary. Sunrise occurs at 5:05 a.m. while sunset is scheduled for 9:05 p.m. This information is provided by news.de.

The bioweather report for Saarbrücken today shows an overall positive general condition. It is particularly worth mentioning that cardiovascular problems are mostly harmless in both the hypotonic and hypertonic ranges. The susceptibility to headaches can also be assessed as positive. However, today's conditions indicate possible symptoms such as fatigue and dizziness, which could particularly affect people who are sensitive to the weather. Hygiene and rest are therefore important.

Weather sensitivity and its effects

Weather sensitivity is a phenomenon that affects many people, especially when weather-related changes occur. According to wetterkontor.de, sudden changes in temperature and fluctuations in air pressure can trigger various complaints. The most common reactions include headaches or migraines, which are often triggered by changes in pressure.

To counteract the effects of the weather changes, regular exercise and a balanced diet are recommended. Foods rich in magnesium and adequate fluid intake support the body's adaptation to the current weather conditions. A layered clothing style helps you adapt flexibly to changing temperatures.

Pollen count and allergy stress

Another important aspect for allergy sufferers is the pollen count in Saarbrücken. The current contamination shows that rye represents a medium contamination, while grasses have a high contamination. The pollen load on other plant species such as alder, birch and mugwort is classified as low or non-existent. The detailed pollen count looks like this:

Overall, today in Saarbrücken is characterized by favorable conditions, but caution should be exercised, especially when pollen levels are high. Exercising outdoors can help strengthen the immune system and mitigate the effects of the current weather conditions.